Feed up of having little twig forearms? Try this killer technique to build and sculpt your forearms, see results in as little as two weeks.
Feed up of having little twig forearms? Well today is your lucky day, as i am going to reveal a killer technique that will help bulk up that lagging body part. Many athletes and strongman competitor's use this technique on a regular basis to improve overall performance and body composition. This technique will able you to add inches on your forearms in as little as a few weeks.
Either if you train at home or at the gym, you can apply this technique on so many exercises and equipment. All you need to bring is a towel, believe it or not. The size of the towel is up to you, but the bigger the towel the more resistance your forearms will go through. All you have to do is attach it to the machine or weights and pull with the towel. The more thicker the towel, the more resistance your forearms will take and harder your forearms will have to work to move the weight from A to B.
Many people struggle getting a mind to muscle connection with their forearms. However, from just doing one set of any exercise using this technique you will both see and feel a difference. Either if you train with heavy weight/low reps or light weight/high reps you will see amazing results in as little as a couple of weeks. Great exercises to use this technique on: Pull ups, Seated rows, Kettlebell curls and so on. I personally have had amazing results from using this technique with both heavy and light weight sets.
